Resilient Under Pressure: Jiu-Jitsu & Nervous System Mastery
Wisdom’s Wellness & Consulting LLC and Blackstar MMA & Kickboxing pair up
May 17th, 2025, something truly special took place, an event that not only pushed physical limits but also sparked meaningful conversations around mental health. The workshop, which combined the discipline of Brazilian Jiu-Jitsu (BJJ) with discussions on trauma recovery, mental wellness, and stress management, left an indelible mark on everyone who attended.
The event brought together veterans, law enforcement officers, first responders, and community members in a space dedicated to healing, both mentally and physically. For many, it was a chance to experience firsthand how martial arts can be more than just a workout; it’s a tool for emotional resilience and stress reduction.
RGV Epilepsy Support Group
Teaming up for healing and awareness!
The RGV Epilepsy Foundation and Wisdom’s Wellness & Consulting LLC came together to spark an important conversation on PTSD and caregiver support.
We're breaking the stigma that PTSD only affects military and law enforcement, anyone can experience trauma, and everyone deserves support.
Thank you to everyone who joined us on May 16th at the RGV Epilepsy Support Group. Our conversation about PTSD in caregivers is just the beginning. Caregivers healing matters too.