Align your mind, body and spirit & rediscover the wisdom within

Healing Starts Here

With years of clinical experience across diverse settings, Dr. Wisdom integrates evidence-based modalities with holistic wellness, creating a seamless connection between mental and physical health

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Wisdom’s Wellness & Consulting LLC embraces a holistic approach to help individuals reconnect with their natural balance, focusing on the mind-body connection rather than just managing symptoms like traditional clinical therapy methods. I understand that the body’s innate ability to heal is often hindered by stress, trauma, or life imbalances, and so my focus shifts toward facilitating the body’s self-regulation and restoring harmony to both physical and mental systems by paying close attention to the autonomic nervous system.

At Wisdom’s Wellness & Consulting LLC, this philosophy is core to the work, helping people restore, rejuvenate, and function at their best, while honoring the body’s inherent wisdom and capacity for healing.

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What Clients Say

“Tracy is unapologetically real. She’s raw, kind, compassionate and sharp as hell. She didn’t gloss over hard parts or let me linger in avoidance. She changed my life.” -Client

“Dr Wisdom was an angel sent from above. During one of the hardest times in my life, her ministry of presence coupled with her expertise and experience not only saved my life, but CHANGED my life. Today, I’m happy, healthy, and thriving!” -Client

“Dr Wisdom has helped my family and I through our recovery. She has a way with understanding and explaining therapeutic techniques that have guided us through hardships with great empathy. My family and I would not be where we are today without her guidance and expertise.” -Client

“Your spray has been a godsend! I'm on my feet all day and I could not sleep at night due to pain. I would wake up several times a night and massage them” -Client

“I know it was my first night with the bottle but i sprayed my feet and stomach and rubbed it in well. I went to bed at 9:30pm and stayed sound asleep until 8:45am. I haven’t had that type of sleep in about 4 years with my insomnia. I fully say this with confidence, that it worked on me. I am truly grateful for your service.” -Client

Services

01

One-on-one sessions focused on your unique goals from managing anxiety to building healthier relationships or managing health conditions. Together, we identify obstacles and develop practical strategies that fit seamlessly into your life.

Individual Consultation

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02

I provide behavioral health consultations to primary care clinics by collaborating with multidisciplinary teams to support integrated, patient-centered-care. Whether serving as an external consultant or contracted PRN to sill service gaps, I offer brief, solution-focused interventions, to support medical goals and enhancing mental health services within the fast-paced primary care setting.

Primary Care Consultations

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A structured yet adaptable program that integrates regulating your nervous system, relaxation training, and lifestyle adjustments to reduce stress, decrease physical manifestations of trauma and promote overall well-being. Final format is refined after an assessment of your goals.

Specialized Trauma & Stress Management

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04

Community Collaborations

I specialize in delivering mental health presentations, biofeedback demonstrations, keynote speeches, and customized talks for diverse audiences, ranging from corporate teams and first responders to educators, Veterans and community groups.

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  • $50

  • $100

  • $140

  • A one time, 30 minute consultation is available at no cost to discuss how I can support your wellness needs.

Your Questions, Answered

Do you offer virtual sessions?

Yes. Currently I only offer virtual sessions. I provide secure video sessions for clients who prefer the convenience of meeting from home or when travel is difficult. Only presentations and workshops are in-person.

How long will I be in treatment?

Each client’s journey is unique. Some achieve their goals in a few months, while others benefit from ongoing support. We’ll review progress regularly and adjust the plan together.

Can I receive an invoice for insurance or reimbursement purposes?

At this time, I am private pay only. I am not accepting insurance and are operating on a private pay basis only. I’m happy to provide a superbill upon request if you’d like to seek reimbursement through your insurance provider.

Your Path to Peace Starts Here!

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Ready to explore how I can support your well-being? Reach out today to schedule a complimentary consultation and discover a tailored path forward.

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